World Mental Health Day

Today, Tuesday 10^th October is World Mental Health Day.

‘Mental health is a universal human right and deserves to be talked about. Talking time to check in and nurture your mental health empowers us to feel more in control of our feelings’.

Why not have a look on Dose magazine and have a look at the fantastic resources they have online. This is a resource which you can sign up to for free. Once signed up, you will have access to the many fantastic resources they have online.

Dose Magazine Website